Aftertaste, clean cup

Aim

Notice what remains.

Start

Swallow one small sip, then wait 10-20 seconds.

Do

• Sip.
• Wait.
• Write what stays.

Notice

• Clean
• muddy
• dry
• sweet

Words

Aftertaste

Aftertaste is what remains after swallowing or spitting. Clean means the finish is clear, not muddy or unpleasant.

Record

Question
Observation
Repeatable note
Next change	The finish often tells the truth.